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The Journey Continues
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Alittle About Me
WEEKLY PROGRESS STATS
The highs and lows of weight loss
Interval Training Program
Obesity and Weight Loss Facts & Stats
Brand vs. Generic Medications
Aerobic vs. Anaerobic Exercise
Strength training or Cardio Exercise
Turning the big "40"
I did it!!! 100 lbs lost (updated)
I did it!!! 100 lbs lost continued
The Journey Continues
Reflections...the past
2007 NEW EATING PLAN
2007 Updated New Doctor's Info!
2007 New Plan Progress
Floundering....(updated Sept 2007)
Christmas 2007! new
Has this changed my life? You betcha, not all for the good either. 
 
My doctor's advice, just lose weight and everything will be "ok" isn't the full truth. I still suffer  pain, I still have a separated pelvis and I still suffer from Severe Endometriosis and Adenomyosis,  that is only corrected by hysteretcomy or menopause.
 
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Has this solved all my problems and made everything better as I thought it would? No, I wish it were that easy.
 
I still cope daily with who am I, who I want to be, where am I going and what will I do when I get there. 
 
I still have to cope with daily the way I punish myself and hear every negative word that people I love has said to me. I cope daily with the fact that I feel one thing, yet something else completely comes out of my mouth.  How do I put into words what I want other people to hear?
 
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I still have to struggle daily with knowing how much I weighed and why I let myself go, and how much punishment can one person handle and not "crack"?
 
Was it just stress, unhappiness, true depression or just a way to cope with life?  Those answers I'm still trying to figure out for myself and wonder why I can't see I'm a "normal" size and I should be happy with that.
 
I tried on my wedding dress; it was so big, I had to clothespin it in 7 places to stay up (see below)
 
I was happy then, I ran, walked and was active every day. I was 173 lbs and still didn't think I needed to lose weight.  Now, I'm the same size or smaller and see every flaw magnified ten-fold.
 
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I struggle every day to change the inside to believe that the outside has changed as much as the inside. 
 
I look at the pictures of the happiest time in my life and I long to feel the way I did back then, but I don't.
 
How do I get that back, what road do I take to get the real "me" back?
 
I don't know and I don't have all the answers, but one day I'll find the "true woman within" who used to be content and happy with life.
Many of life's failures are experienced by people who did not realize how close they were to success when they gave up.
~Thomas Edison~