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If you are overweight or taking Phen or any other meds for that matter, please take the time to go to the CDC, FDA ;
Wikopedia or Mayo Clinic and educate yourself on the complications of obesity and weight loss.
Have you stopped to
consider the complications of weight gain and obesity versus the complications of using weight loss medications?
I
did back in Jan 2006 when my PcP first asked me if I had thought about taking them. I was really dead set against any type
of medication, but was ok with having Lap Band Surgery until I researched medications for almost 4 full months.
It
took me until July to go back with a book choc full of information to ask for a prescription. I had been researching weight
loss since June 2005 and felt pretty good in my decision.
Consider this from the Mayo Clinic:
If you're obese,
you're more likely to develop a number of potentially serious health problems. These may include:
High blood pressure.
As you put on weight, you gain mostly fatty tissue. Just like other parts of the body, this tissue relies on oxygen and nutrients
in your blood to survive. As demand for oxygen and nutrients increases, the amount of blood circulating through your body
also increases. More blood traveling through your arteries means added pressure on your artery walls.
Weight gain
also typically increases the level of insulin, a blood-sugar-controlling hormone, in your blood. The increase in insulin is
associated with retention of sodium and water, which increases blood volume. In addition, excess weight often is associated
with an increase in your heart rate and a reduction in the capacity of your blood vessels to transport blood. All of these
factors can increase blood pressure. Diabetes. Obesity is a leading cause of type 2 diabetes. Excess fat makes your body
resistant to insulin, the hormone that helps your body maintain a proper level of a sugar (glucose) in your blood. If your
body is resistant to insulin, your blood sugar is high — which isn't good — and leads to negative health effects.
Abnormal blood fats. A diet high in saturated fats — red meat and fried foods, for example — can lead to obesity
as well as elevated levels of low-density lipoprotein ("bad") cholesterol. Obesity is also associated with low levels of high-density
lipoprotein ("good") cholesterol and high levels of triglycerides.
Triglycerides are the form in which most fat exists
in food as well as in your body. Over time, abnormal blood fats can contribute to atherosclerosis — the buildup of fatty
deposits in arteries throughout your body.
Atherosclerosis puts you at risk of coronary artery disease and stroke.
Coronary artery disease. This is a form of cardiovascular disease. It results from the buildup of fatty deposits in arteries
that supply your heart. Over time these deposits can narrow your heart's arteries, so less blood flows to your heart. Diminished
blood flow to your heart can cause chest pain (angina). Complete blockage can lead to a heart attack. Stroke. Obesity
is associated with atherosclerosis — the buildup of fatty deposits in arteries throughout your body, including arteries
in your brain. If a blood clot forms in a narrowed artery in your brain, it can block blood flow to an area of your brain.
The result is a stroke. Being obese raises your risk of a stroke. Osteoarthritis. This joint disorder most often affects
the knees, hips and lower back. Excess weight puts extra pressure on these joints and wears away the cartilage that protects
them, resulting in joint pain and stiffness. Sleep apnea. This serious condition causes a person to stop breathing for
short periods during sleep and to snore heavily. The upper airway is blocked during sleep, which results in frequent awakening
at night and subsequent drowsiness during the day. Most people with sleep apnea are overweight, which contributes to a large
neck and narrowed airways. Cancer. Many types of cancer are associated with being overweight. In women, these include
cancers of the breast, uterus, cervix, ovaries and gallbladder. Overweight men have a particularly higher risk of cancers
of the colon, rectum and the prostate. Fatty liver disease. When you're obese, fats can build up in your liver. This fatty
accumulation can lead to inflammation and scarring of the liver. Such scarring can cause cirrhosis of the liver, even if you're
not a heavy alcohol drinker. Gallbladder disease. Because overweight people may produce more cholesterol, which can be
deposited in the gallbladder, the risk of gallstones is higher in obese people. Fast weight loss — more than 3 pounds
a week — also can increase the risk of gallstones. Obesity can also contribute to gout, a joint disorder.
Now
consider the side effects of Phentermine:
dry mouth nausea vomiting dizziness lightheadedness
***Side
Effects of This Medicine***
Appetite suppressants may cause some serious side effects, including heart and lung problems.
Along with its needed effects, a medicine may cause some unwanted effects.
More common
Increased blood
pressure.
Check with your doctor as soon as possible if any of the following side effects occur:
Less common
or rare Difficult or painful urination; fast or irregular heartbeat; feeling that others can hear your thoughts;
feeling that others are watching you or controlling your behavior; hallucinations (feeling, seeing, or hearing things
that are not there); headache (severe); mental depression; numbness, especially on one side of the face or body;
skin rash or hives; sore throat and fever (with diethylpropion); talking, feeling, and acting with excitement and
activity you cannot control; unusual bleeding or bruising (with diethylpropion).
Check with your doctor immediately
if any of the following side effects occur:
Rare
Chest pain; decreased ability to exercise; fainting; swelling
of feet or lower legs; trouble in breathing. This medicine may cause some people to feel a false sense of well-being Check
with your doctor immediately if you notice a decrease in your ability to exercise, if you faint, or if you have chest pain,
swelling of your feet or lower legs, or trouble in breathing .
These may be symptoms of very serious heart or
lung problems.
The good news is that losing even modest amounts of weight can: lower your blood pressure, reduce
your risk of cardiovascular disease and stroke, improve glucose control in diabetes, improve signs and symptoms of
osteoarthritis and sleep apnea, and lower your risk of cancer.
The amount of weight you need to lose to improve
your health may be much less than what you feel you need to lose.
The first goal in dealing with obesity is to achieve
and maintain a healthier weight.
That usually requires reducing your weight by approximately 5 percent to 10 percent.
That means that if you weigh 200 pounds and are obese by BMI standards, you would need to lose at least 10 to 20 pounds.
That doesn't mean you should stop there. But it's a place to start.
Slow and steady weight loss of 1 or 2
pounds a week is considered the safest way to lose weight and the best way to keep it off.
In many cases, losing weight
can be accomplished by committing to eating a healthier diet, exercising and changing behaviors.
quote: Other treatments
for obesity include prescription medications and surgery Now consider this:
National Estimated Cost of Obesity from
the CDC:
According to a study of national costs attributed to both overweight (BMI 25–29.9) and obesity (BMI
greater than 30).
Medical expenses accounted for 9.1 percent of total U.S. medical expenditures in 1998 and may have
reached as high as $78.5 billion ;$92.6 billion in 2002 dollars
(Finkelstein, Fiebelkorn, and Wang, 2003).
Direct
medical costs may include preventive, diagnostic, and treatment services related to obesity. Indirect costs relate to morbidity
and mortality costs.
Morbidity costs are defined as the value of income lost from decreased productivity, restricted
activity, absenteeism, and bed days.
Mortality costs are the value of future income lost by premature death.
$78.5
billion in 1998 and $92.6 billion dollars in 2002.
Yes that is $92.6 BILLION US dollars just in 2002 alone, thats
an astounding amount of money.
I don't know about everyone else, but I would much rather be "addicted" to or "need"
Phen or something else than be addicted to food. **************************************** *********
Weight-loss
drugs can improve your health, if used in combination with a healthy diet and regular exercise.
Find out if you could
benefit from taking these medications.
Weight-loss drugs may sound like a dieter's dream. But they aren't a good choice
for everyone who's overweight.
In fact, many doctors reserve them for people with weight-related health problems.
It's best to lose weight through a healthy diet and regular exercise. quote: But if you're among those who struggle
to lose weight and the excess weight has produced medical problems, weight-loss drugs may be able to help you. Prescription
weight-loss drugs aren't intended for people who just want to lose a few pounds for cosmetic reasons.
They're generally
reserved for people who are unable to achieve or maintain a healthy weight through diet and exercise, and often have health
problems as a result.
Your doctor may consider you a candidate for medication treatment if these criteria apply:
Other
methods of weight loss haven't worked for you. Your body mass index (BMI) is greater than 27 and you have medical complications
of obesity, such as diabetes, high blood pressure or sleep apnea. Your BMI is greater than 30
Two prescription
drugs have been approved by the Food and Drug Administration (FDA) for long-term weight loss.
These drugs work in
different ways and cause different side effects.
1 -- Sibutramine (Meridia) Changes your brain chemistry, making you
feel full more quickly 10 milligrams (mg) once a day
Side Effects: Increased blood pressure, headache, dry mouth,
constipation and insomnia
2 -- Orlistat (Xenical) Prevents the absorption of fat in your intestines 120 mg three times
a day
Side Effects: Frequent oily bowel movements, diarrhea, bloating and abdominal pain
Though not prescribed
as often, several medications, such as phentermine (Adipex-P, Ionamin), are approved for short-term use.
quote: These
drugs suppress appetite,[U]but haven't been the subject of many long-term studies.[/U] When used for a short time —
generally less than 12 weeks — the medications usually lead to only temporary weight loss.
Side effects of these
drugs include dry mouth, nausea, vomiting, dizziness and lightheadedness.
Effectiveness: Modest but can improve health
Combining weight-loss drugs with a low-calorie diet and regular exercise can help you lose more weight than can either
drugs or lifestyle changes alone.
Combining all three — medication, fewer calories and more activity —
can help you lose anywhere from 5 percent to 10 percent of your total body weight within a year.
This may not seem
like many pounds lost, but even modest weight loss has a significant benefit to your health.
Losing just a small percentage
of your weight can decrease:
Blood pressure Blood triglyceride levels Blood glucose levels Insulin levels
Weight-loss drugs don't replace the need for changes in your eating habits or activity level.
They mainly
improve your chances of achieving clinically significant weight loss — the amount of weight loss that has a positive
impact on your health.
quote: If you're among those who can benefit from a weight-loss drug, [U]you'll likely need
to take it indefinitely. [/U] When you stop drug treatment, however, much or all of the lost weight generally returns.
The
dilemma with taking the drugs indefinitely is that the most common weight-loss drugs are so new that possible long-term effects
are unknown .
Sibutramine(Meridia) can cause a small increase in blood pressure that, for some people, may warrant
discontinuing the drug.
This drug isn't recommended for people with uncontrolled high blood pressure, heart disease,
irregular heartbeat or a history of stroke.
Orlistat (Xenical)decreases the absorption of certain fat-soluble vitamins
— for example, vitamins A, D and E.
If you're taking this drug, your doctor will recommend that you take a daily
vitamin supplement to prevent potential nutrient deficiencies.
These medications can help you with weight maintenance,
especially if you continue exercising regularly.
But keeping off the pounds once you've lost them is an ongoing concern.
And despite your efforts, you might still regain the weight.
As you consider weight-loss drugs, make sure that you
make every effort to exercise, change your eating habits and adjust any other lifestyle factors that have contributed to your
excess weight.
Weight-loss drugs aren't the easy answer to weight loss, but they can be a useful tool to help
you make the necessary diet and lifestyle changes.
Now take a look at the FDA Approved "long term" medications for
weight loss - how can we honestly say those 2 medications are any "safer" than any other ones.
The FDA states: Though
not prescribed as often, several medications, phentermine (Adipex-P, Ionamin) , are approved for short-term use quote: These
drugs suppress appetite,[U]but haven't been the subject of many long-term studies[/U].
If you're among those who can
benefit from a weight-loss drug, you'll likely need to take it indefinitely Now for the really interesting part about "addiction":
***If you have been taking this medicine for a long time or in large doses and you think you may have become mentally
or physically dependent on it, check with your doctor***
Some signs of dependence on appetite suppressants are:
[LIST]
[*]A strong desire or need to continue taking the medicine. [*]A need to increase the dose to receive the effects
of the medicine. [*]withdrawal side effects -- for example: mental depression, nausea or vomiting, stomach cramps
or pain, trembling, unusual tiredness or weakness when you stop taking the medicine.
Abuse of a sympathomimetic appetite
suppressant (taking the medicine in larger doses or taking it more frequently or for a longer time than the doctor ordered)
can cause the following side effects:
Changes in personality; excessive, excited activity; irritability (severe);
mental illness (severe), similar to schizophrenia; skin disease; trouble in sleeping (severe).
***After you stop using
this medicine, your body may need time to adjust. The length of time this takes depends on the amount of medicine you were
using and how long you used it.***
During this time check with your doctor if you notice any of the following side
effects:
Extreme tiredness or weakness; mental depression; nausea or vomiting; stomach cramps or pain; trembling;
trouble in sleeping or nightmares.
If you have been taking this medicine in large doses or for a long time, do not
stop taking it without first checking with your doctor .
Your doctor may want you to reduce gradually the amount you
are taking before stopping completely. This will help prevent withdrawal side effects.
Does this mean if we quit one
day cold turkey and don't use it again for a day, a week or weeks, we aren't really addicted or are we addicted because this
medication helps us achieve our goals and it's only a mental thing?
Whatever it is, the medication is helping me achieve
my goals of a healthy lifestyle and making decisions of "true hunger".
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Many of life's failures are experienced
by people who did not realize how close they were to success when they gave up.
~Thomas Edison~
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